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It is NOT a Secret — 2 Basic Steps to Weight Loss & Fitness Success!

It is NOT a Secret — 2 Basic Steps to Weight Loss & Fitness Success!

It is NOT a Secret — 2 Basic Steps to Weight Loss & Fitness Success!

Bert Wong March 18, 2016 Featured FuelFitter, General Tips, Punggol, Transformation

Do you want Effective Weight Loss?   How did our FuelFitter Shilpa, a full time working mother, (pictured below) from Fuel Fit Team Punggol achieve effective weight loss? An American motivational speaker Zig Ziglar once…

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Celebrating Woodlands Fun : It is not just about Losing Weight!

Celebrating Woodlands Fun : It is not just about Losing Weight!

Bert Wong March 15, 2016 Featured FuelFitter, Gratitude, Woodlands

Presenting the FuelFit Team in the Northern-most region of Singapore — Hello Team Woodlands, which is made of a balanced team of men and women from all works of life!  Based in the lush serene environment…

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Celebrating Achievements at FuelFit Simei : It’s not just about losing weight!

Celebrating Achievements at FuelFit Simei : It’s not just about losing weight!

Bert Wong March 11, 2016 Featured FuelFitter, Gratitude, Simei

Hello FuelFit Simei!   Fuelfit Simei boosts of a group of energetic ladies and mothers who love to bring their workout outdoors! For many of these ladies, fitness was not a great priority for them…

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Happy 4th FuelFit Birthday!

Happy 4th FuelFit Birthday!

Bert Wong March 7, 2016 Gratitude

4 years of FuelFit. And Counting!   Heartfelt thanks from Saudi: Thank you to all our FuelFitters who came on 5th March, to celebrate 4 years of wonderful commitment to Health & Fitness with us!…

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5 Ways to Restart your fitness routine in 2016!

Bert Wong January 6, 2016 Articles, Workout Tips

WELCOME BACK TO ANOTHER FIT YEAR IN 2016!   For many of us, we probably took a hiatus from working out or having any form of exercise way before 2015’s Christmas came! It’s something about the…

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Punggol Camp Selvi : Mind, Body, Soul & Happiness

Bert Wong October 22, 2015 Featured FuelFitter

For another FuelFitter, Tuesday night sessions at Punggol will never be the same for her again. Before August this year, Selvi preferred to exercise alone at home, following various workout videos found on YouTube. It…

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October Featured FuelFitter

Bert Wong October 20, 2015 Featured FuelFitter

October Featured FuelFitter: Bishan Camp’s Tan Peng Eng Our 2015 Q3 intern, Samuel, had the opportunity to catch this busy Mom to find out more about how she is able to stay motivated in keeping fit while…

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Supermarket Survival Guide

Saudi Tan May 10, 2015 General Tips, Nutrition Tips

Shopping time! Hit the grocery store prepared with our handy Supermarket Survival Guide, which will help you: -navigate the supermarket like a pro; – shop as efficiently as possible; – reduce temptations and distractions; and…

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FuelFit Transformation Challenge – Starting Guide

Saudi Tan April 22, 2015 Uncategorized

Welcome! Hello! Welcome to the FuelFit Transformation Challenge! Are you excited? I sure am! The Challenge will start officially on Monday but for the next couple of days we will go through some housekeeping so…

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Do your Push Ups!

Saudi Tan June 17, 2014 Workout Tips

Push-up is probably one of the oldest and most widely known strength exercises on Earth. It is a staple in almost every workout program and that is with good reason. To many, it may look like a simple…

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Articles

  • Goals: 5 Tips To Start Over and Try Again February 27, 2018
  • 7 Ways to Stay Fit and Lean Over the Holiday Season November 29, 2017
  • Online Fitness Coaching – What Is It, Pros and Cons & Is It For Me? September 13, 2017
  • Fitness Journey From Couch Potato to Fitness Coach – Rohit Mehrotra August 22, 2017
  • Obstacle Race Newbies Share Their Race Experience August 15, 2017

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