We often start a new year excited, with a renewed sense of determination to work on goals that we set. Some of these may be new goals such as picking up a new skill or…
7 Ways to Stay Fit and Lean Over the Holiday Season
December is just around the corner. For many of us, that means that the holiday season are drawing near. For others, holidays may have already started! It is the time where we get to spend…
Online Fitness Coaching – What Is It, Pros and Cons & Is It For Me?
So you’ve been wanting to do something about your health. You know that you should get more active and clean up your eating habits, but where do you start? One of the latest options that…
Fitness Journey From Couch Potato to Fitness Coach – Rohit Mehrotra
In this post, we feature Rohit Mehrotra, one of our veteran FuelFitters and a member of the FuelFit Coaching Team. While a number of our members have trained alongside him during our sessions, seen him…
Obstacle Race Newbies Share Their Race Experience
Been thinking of going for your very first obstacle race but are afraid to take the leap of faith? Questions and doubts fill your mind. “Should I do it? Will I survive?”, you ask yourself.…
Celebrating Racial Harmony Day – FuelFit Team Members and Their Favourite “Traditional Snack”
Racial Harmony Day is an annual event held on 21 July to commemorate the race riots that took place on 21 July 1964. We must not take for granted the peace and harmony we have…
Tired and Wired: Are You Chronically Tired and Constantly Wired?
Have you ever felt tired and wired at the same time? I have. In fact, I feel this way quite frequently. I often find it challenging to get enough sleep. Even on days where…
Celebrating Fathers – A Father’s Day Feature
FuelFit wishes all fathers “Happy Father’s Day!” We want to take this opportunity to celebrate and honour all fathers, as well as feature one of our very own awesome Dads! Introducing Aprajit from FuelFit Changi Business Park! Aprajit and…
Celebrating Fathers – A Father’s Day Feature
FuelFit wishes all fathers “Happy Father’s Day!” We want to take this opportunity to celebrate and honour all fathers, as well as feature one of our very own awesome Dads! Introducing Yanjie from FuelFit Punggol Riviera! Yanjie with his…
Ramadan Fitness and Nutrition Tips – How To Stay Fit and Eat Right While Fasting
In a few days, our Muslim members and friends will be observing the month of Ramadan. Ramadan is a period of fasting where Muslims fast daily from dawn to dusk. During this period, some individuals…