As a man, you probably find the weight piling up and losing both cardiovascular and muscular strength as soon as you start their busy work life. FuelFit can help men of any fitness levels regain their fitness and strength through exercise and dietary intervention. You don’t need to bake yourself in the gym over a mundane routine to be fit. Receive accountability from your coach, your team and get fit naturally!
Click the program you are interested in :
Fit Men
(For all men of any background and from all walks of life)
Aspiration :
To achieve personal fitness goals, from weight loss to gaining more strength and be fit ready!
Summary :
This program suitable for men of all fitness levels (our current male members range from 28 – 50 years old!). It is also suitable for weekend race warriors who need to maintain their fitness base to prevent injuries from weekend activities.
All members work out in small dedicated groups and form support for each other. Your workout program includes:
- Initial Movement Assessment
- Body Composition Tracking and end of term analysis report (at request)
- Basic Monthly Diet reviews
- Modifications of workouts to suit your current physical fitness level or injuries
- MyoFascial Coaching
- Feel free to consult your ACSM* certified Coaches on any issues regarding dietary health, physical and mental fitness.
- FuelFit Family and Community events and games.
- FuelFit privilege discounts to Obstacle Course Racing (OCR) training and workshops, conducted by Spartan Training Specialists.
*ACSM : American College of Sports Medicine
Our face-to-face training programs starts from $189/month. Have a chat with us so that we can offer you the best program for your needs.
Interested? Click here to contact us or call 88385917 now.
Fit Life Revolution Online Group Coaching
(For all the men who would like to embark on a journey to take care of themselves but would like time flexibility)
Aspiration :
To achieve personal wellness, weight loss and health goals through professional certified nutritional and lifestyle coaching on the go!
Summary :
This program is suitable for the super dads, professional men or any man who have never had time to look into their fitness and nutritional needs. Every individual will have their personalized private account. Your Fit Life Revolution Journey includes:
- Initial Dietary & Lifestyle Assessment with Coach Saudi
- Follow along workouts that will only take 30 minutes a day
- Build your personalized habit-based eating style
- Go through bite-sized reviews and assignments on your mobile, anywhere
- Having a virtual supportive community going through the same change, while maintaining your own privacy
- Daily accountability check-ins and gain inner motivation to persist on
- Specialised nutrition coaching for Asians in the Asian dietary context, culture & available food types
Interested? Click here to contact us or call 88385917 now.